Cathy Zack 4:16 row
859m
Meters
4:16.0
Time
2:29.0
Pace
47
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 241 |
September 05, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 859m | 2:29.0 | 106 | 664 | 24 |
| 4:16.0 | 860m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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