Cathy Zack 5:29 row
1,014m
Meters
5:29.7
Time
2:42.5
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 240 |
September 07, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,014m | 2:42.5 | 81 | 580 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 5:29.7 | 100m | 2:28.5 | 107 | 667 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.