Cathy Zack 5:11 row
1,013m
Meters
5:11.6
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 240 |
September 07, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,013m | 2:33.8 | 96 | 631 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 5:11.6 | 32m | 3:01.2 | 59 | 502 | 17 |
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Workout Graph
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