Cathy Zack 5:36 row
1,016m
Meters
5:36.9
Time
2:45.7
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 243 |
September 14, 2024 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.9 | 1,016m | 2:45.7 | 77 | 564 | 21 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 5:36.9 | 128m | 2:24.1 | 117 | 702 | 23 |
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