Cathy Zack 5:17 row
1,015m
Meters
5:17.6
Time
2:36.4
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 243 |
September 14, 2024 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,015m | 2:36.4 | 91 | 614 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 5:17.6 | 52m | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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