Cathy Zack 5:55 row
1,014m
Meters
5:55.3
Time
2:55.1
Pace
51
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 245 |
September 29, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,014m | 2:55.1 | 65 | 523 | 20 | 90 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 86 |
| 5:55.3 | 173m | 2:39.8 | 86 | 595 | 21 | 95 |
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Workout Graph
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