Cathy Zack 5:12 row

1,016m

Meters

5:12.5

Time

2:33.7

Pace

54

Calories

111

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate22
Stroke Count118
Drag Factor235

September 29, 2024 21:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.5 1,016m 2:33.7 96 631 22 111
5:00.0 982m 2:32.7 98 637 23 112
5:12.5 34m 3:03.8 56 493 14 111

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Workout Graph

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