Cathy Zack 278m row
278
Meters
1:18.0
Time
2:20.2
Pace
16
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 38 |
| Stroke Count | 44 |
| Drag Factor | 239 |
September 29, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.0 | 278 | 2:20.2 | 127 | 738 | 16 | 38 | 128 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 43 | 110 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 41 | 132 |
| 0:21.1 | 278 | 2:15.2 | 141 | 682 | 4 | 31 | 142 |
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Workout Graph
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