Cathy Zack 10:39 row
2,008m
Meters
10:39.8
Time
2:39.3
Pace
106
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 245 |
September 29, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.8 | 2,008m | 2:39.3 | 87 | 597 | 24 | 130 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 128 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 135 |
| 10:39.8 | 121m | 2:44.4 | 79 | 570 | 23 | 127 |
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