Cathy Zack 5:04 row
1,014
Meters
5:04.0
Time
2:29.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 235 |
October 08, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,014 | 2:29.9 | 104 | 657 | 25 | 134 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 134 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 135 |
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Workout Graph
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