Cathy Zack 5:51 row
1,011
Meters
5:51.6
Time
2:53.8
Pace
50
Calories
46
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 241 |
October 09, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,011 | 2:53.8 | 67 | 529 | 20 | 46 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 46 |
| 5:51.6 | 151 | 2:50.8 | 70 | 541 | 20 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.