Cathy Zack 1000m row
1,000m
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 247 |
December 09, 2024 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 22 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 23 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 22 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 22 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 22 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.