Cathy Zack 260m row
260m
Meters
1:34.6
Time
3:01.9
Pace
17
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 247 |
December 09, 2024 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 260m | 3:01.9 | 58 | 500 | 34 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 37 |
| 0:16.4 | 260m | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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