Cathy Zack 1:00 row
160m
Meters
1:00.0
Time
3:07.5
Pace
11
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 247 |
December 09, 2024 00:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 23 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 23 |
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Workout Graph
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