Cathy Zack 380m row
380m
Meters
1:43.5
Time
2:16.1
Pace
22
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 243 |
December 12, 2024 01:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 380m | 2:16.1 | 139 | 776 | 27 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 |
| 0:49.0 | 380m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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