Cathy Zack 269m row
269
Meters
1:16.5
Time
2:22.1
Pace
16
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 250 |
January 07, 2025 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.5 | 269 | 2:22.1 | 122 | 752 | 16 | 31 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 39 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:19.1 | 269 | 2:18.4 | 132 | 753 | 4 | 22 |
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Workout Graph
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