Stephen Hindmarsh 1000m row

1,000

Meters

4:10.5

Time

2:05.2

Pace

64

Calories

130

Heart Rate

Average Watts178
Calories Per Hour919
Stroke Rate24
Stroke Count102
Drag Factor140

July 26, 2026 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.5 1,000 2:05.2 178 919 64 24 130
0:49.7 200 2:04.2 182 941 13 25 111
0:50.0 400 2:05.0 179 936 13 25 129
0:50.6 600 2:06.5 173 924 13 23 133
0:50.3 800 2:05.7 176 858 12 24 136
0:49.8 1,000 2:04.5 181 939 13 25 142

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Workout Graph

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