Stephen Hindmarsh 6x1000m/3:00r SkiErg
6,000m
Meters
25:06.7
Time
2:05.5
Pace
376
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 43:06.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 37 |
| Stroke Count | 938 |
| Drag Factor | 91 |
April 27, 2019 18:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 6,000m | 2:05.5 | 177 | 908 | 37 | |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 39 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 37 | |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 35 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 37 | |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 37 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 37 | |
| r116m |
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Workout Graph
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