Stephen Hindmarsh 5000m SkiErg

5,000m

Meters

21:58.2

Time

2:11.8

Pace

301

Calories

Average Watts153
Calories Per Hour825
Stroke Rate34
Stroke Count750
Drag Factor93

April 29, 2019 20:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,000m 2:11.8 153 825 34
4:28.4 1,000m 2:14.2 145 798 34
4:23.9 2,000m 2:11.9 152 824 33
4:23.8 3,000m 2:11.9 153 824 34
4:22.7 4,000m 2:11.3 154 831 34
4:19.4 5,000m 2:09.7 160 852 36

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Workout Graph

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