Stephen Hindmarsh 5000m SkiErg
5,000m
Meters
21:58.2
Time
2:11.8
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 34 |
Stroke Count | 750 |
Drag Factor | 93 |
April 29, 2019 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 34 |
4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 34 |
4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 33 |
4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 34 |
4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 34 |
4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 36 |
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Workout Graph
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