Stephen Hindmarsh 6x1000m/3:00r SkiErg
6,000m
Meters
25:26.8
Time
2:07.2
Pace
373
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 43:26.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 37 |
| Stroke Count | 945 |
| Drag Factor | 90 |
May 29, 2019 20:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 37 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 38 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 36 | |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 37 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 37 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 37 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 37 | |
| r122m |
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Workout Graph
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