Stephen Hindmarsh 5000m SkiErg
5,000m
Meters
22:13.3
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 82 |
October 09, 2019 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,000m | 2:13.3 | 148 | 808 | 34 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 34 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 33 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 34 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 34 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 34 |
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Workout Graph
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