Stephen Hindmarsh 5x500m/2:00r SkiErg
2,500m
Meters
9:39.9
Time
1:55.9
Pace
171
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,609m |
| Overall Time | 19:39.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 39 |
| Stroke Count | 381 |
| Drag Factor | 83 |
April 26, 2020 19:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 39 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 40 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 39 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 39 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 39 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 39 | |
| r109m |
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