Stephen Hindmarsh 3000m SkiErg
3,000m
Meters
12:36.8
Time
2:06.1
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
| Stroke Count | 446 |
| Drag Factor | 81 |
April 30, 2020 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.8 | 3,000m | 2:06.1 | 174 | 900 | 35 |
| 2:31.0 | 600m | 2:05.8 | 176 | 904 | 36 |
| 2:33.1 | 1,200m | 2:07.5 | 169 | 880 | 35 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 35 |
| 2:31.7 | 2,400m | 2:06.4 | 173 | 896 | 34 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 36 |
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Workout Graph
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