Stephen Hindmarsh 5000m row
5,000m
Meters
19:11.8
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
November 02, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 5,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 29 |
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Workout Graph
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