Stephen Hindmarsh 4x1500m/2:00r SkiErg
6,000m
Meters
25:51.1
Time
2:09.2
Pace
367
Calories
160
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 33:51.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 49 |
| Stroke Count | 1270 |
| Drag Factor | 73 |
November 30, 2020 20:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.1 | 6,000m | 2:09.2 | 162 | 857 | 49 | 160 |
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 67 | 147 |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 59 | 155 |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 35 | 165 |
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 36 | 172 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.