Stephen Hindmarsh v25:00/5:00r...6 row
6,797m
Meters
26:35.2
Time
1:57.3
Pace
464
Calories
154
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,913m |
| Overall Time | 37:35.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 35 |
| Stroke Count | 734 |
| Drag Factor | 148 |
February 23, 2021 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:35.2 | 6,797m | 1:57.3 | 217 | 1045 | 35 | 154 | |
| 25:00.0 | 6,298m | 1:59.0 | 207 | 1013 | 27 | 170 | |
| r: 5:00 | 23m | ||||||
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 36 | 149 | |
| r: 1:30 | 20m | ||||||
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 152 | |
| r: 1:30 | 26m | ||||||
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 152 | |
| r: 1:30 | 23m | ||||||
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 152 | |
| r: 1:30 | 24m | ||||||
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 36 | 149 | |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.