Stephen Hindmarsh 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
500
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 126 |
February 25, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 26 | 162 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 155 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 160 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 165 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 163 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 171 |
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Workout Graph
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