Stephen Hindmarsh 1x500m/1:00r row
500m
Meters
1:31.5
Time
1:31.5
Pace
47
Calories
173
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:31.5 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 189 |
April 10, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 33 | 173 |
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 33 | 173 |
| r23m |
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Workout Graph
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