Stephen Hindmarsh 5000m SkiErg
5,000m
Meters
22:54.7
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 68 |
April 18, 2021 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 33 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 34 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 33 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 32 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 33 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 33 |
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Workout Graph
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