Stephen Hindmarsh 6x1000m/2:00r SkiErg
6,000m
Meters
28:46.3
Time
2:23.8
Pace
335
Calories
152
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 40:46.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 1009 |
| Drag Factor | 60 |
March 31, 2022 19:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.3 | 6,000m | 2:23.8 | 118 | 704 | 35 | 152 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 37 | 146 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 34 | 148 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 35 | 152 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 36 | 155 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 33 | 154 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 34 | 159 |
| r134m |
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Workout Graph
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