Stephen Hindmarsh 3x2000m/1:00r row
6,000m
Meters
24:50.4
Time
2:04.2
Pace
384
Calories
163
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,047m |
Overall Time | 27:50.4 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 25 |
Stroke Count | 622 |
Drag Factor | 122 |
April 13, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:50.4 | 6,000m | 2:04.2 | 183 | 928 | 25 | 163 |
8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 26 | 154 |
8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 164 |
8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 | 170 |
r47m |
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Workout Graph
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