Stephen Hindmarsh 4x1500m/2:00r SkiErg
6,000m
Meters
27:43.7
Time
2:18.6
Pace
346
Calories
155
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 35:43.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 41 |
| Stroke Count | 1142 |
| Drag Factor | 209 |
December 21, 2022 13:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.7 | 6,000m | 2:18.6 | 131 | 752 | 41 | 155 |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 39 | 151 |
| 6:53.2 | 1,500m | 2:17.7 | 134 | 761 | 40 | 155 |
| 6:58.7 | 1,500m | 2:19.5 | 129 | 743 | 42 | 158 |
| 7:08.6 | 1,500m | 2:22.8 | 120 | 713 | 43 | 157 |
| r67m |
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Workout Graph
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