Stephen Hindmarsh 3x20:00/2:00r BikeErg
29,231m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
134
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 29,351m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 84 |
| Revolution Count | 5035 |
| Drag Factor | 66 |
February 04, 2023 19:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,231m | 2:03.1 | 187 | 944 | 84 | 134 |
| 20:00.0 | 9,741m | 2:03.1 | 187 | 944 | 84 | 132 |
| 20:00.0 | 9,744m | 2:03.1 | 187 | 944 | 84 | 135 |
| 20:00.0 | 9,745m | 2:03.1 | 187 | 945 | 84 | 135 |
| r120m |
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Workout Graph
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