Sophie Samarasinghe 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 127 |
May 12, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 25 |
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Workout Graph
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