Sophie Samarasinghe 1500m row
1,500m
Meters
6:34.3
Time
2:11.4
Pace
90
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 123 |
August 18, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,500m | 2:11.4 | 154 | 830 | 22 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 22 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 23 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 23 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 22 |
| 1:15.1 | 1,500m | 2:05.1 | 178 | 914 | 22 |
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Workout Graph
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