Sophie Samarasinghe 5:00 SkiErg
970m
Meters
5:00.0
Time
2:34.6
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 68 |
October 05, 2023 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
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Workout Graph
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