Sophie Samarasinghe 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
October 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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