Sophie Samarasinghe 5:00 SkiErg
1,027m
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 67 |
October 05, 2023 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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