Sophie Samarasinghe 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
39
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
October 16, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 30 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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