Matt Allen 30:00 row
6,394
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 119 |
April 15, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,394 | 2:20.7 | 126 | 731 | 28 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 28 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 29 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 30 |
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Workout Graph
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