Matt Allen 5000m row
5,000m
Meters
25:15.2
Time
2:31.5
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 118 |
April 08, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.2 | 5,000m | 2:31.5 | 101 | 646 | 26 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 25 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 25 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 25 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 27 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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