Matt Allen 24:28 row
5,022m
Meters
24:28.1
Time
2:26.1
Pace
221
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 118 |
April 07, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,022m | 2:26.1 | 112 | 685 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 24:28.1 | 983m | 2:16.3 | 138 | 774 | 30 |
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Workout Graph
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