Matt Allen 15:43 row
3,019m
Meters
15:43.4
Time
2:36.2
Pace
153
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 119 |
April 03, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 3,019m | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:43.4 | 143m | 2:31.7 | 100 | 644 | 21 |
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