Matt Allen 40:00 row
8,543m
Meters
40:00.0
Time
2:20.4
Pace
487
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 119 |
April 18, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,543m | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.