Matt Allen 10000m row
10,000m
Meters
48:44.1
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 93 |
April 25, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.1 | 10,000m | 2:26.2 | 112 | 685 | 25 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 27 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 26 |
| 9:55.5 | 6,000m | 2:28.8 | 106 | 665 | 25 |
| 9:53.8 | 8,000m | 2:28.4 | 107 | 668 | 25 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 26 |
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Workout Graph
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