Matt Allen 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 120 |
April 26, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 379 | 27 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 29 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 26 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 26 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 26 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 28 |
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Workout Graph
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