Matt Allen 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 119 |
May 03, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 28 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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