Matt Allen 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 120 |
May 09, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 29 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
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Workout Graph
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