Matt Allen 4:57 row
1,015m
Meters
4:57.1
Time
2:26.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 119 |
May 12, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,015m | 2:26.3 | 112 | 684 | 29 | 125 |
| 4:57.1 | 1,016m | 2:26.2 | 112 | 685 | 29 | 125 |
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Workout Graph
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