Matt Allen 2:33 row
523m
Meters
2:33.2
Time
2:26.4
Pace
29
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 116 |
May 13, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 523m | 2:26.4 | 111 | 683 | 26 | 145 |
| 2:33.2 | 523m | 2:26.4 | 111 | 683 | 26 | 145 |
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